Essay --

Sleep deficiency is a common condition that occurs if you taket get ample kip. In case of sleep going tribe need perturb falling and staying asleep for a enormous period of time. In erect to understand how serious sleep going stern be, one moldiness necessity to know causes and consequences of sleep deprivation, how untold sleep do we need? What does sleep do for us? And how we can cure sleep deprivation. to each one year at least 40 cardinal Americans suffer from retentive term, persistent sleep disorders, and an additional 20 gazillion experience periodic sleeping problems. About 60 million Americans a year have insomnia and it tends to increase with age and affects some 40 share of women and 30 percent of men. It is estimated that 18 million Americas are ache from sleep apnea, 12 million have RLS, and 250,000 are affected by narcolepsy. Adults typically need betwixt 6 and 10 hours of sleep per 24 hour period, and most people need approximately 8 hours of sle ep per day. Infants generally need about 16 hours per day whereas, teenagers require 9 hours on average. In the early 3 months of... Essay -- Sleep deprivation is a common condition that occurs if you dont get enough sleep. In case of sleep deprivation people have trouble falling and staying asleep for a long period of time. In order to understand how serious sleep deprivation can be, one must need to know causes and consequences of sleep deprivation, how much sleep do we need? What does sleep do for us? And how we can cure sleep deprivation. Each year at least 40 million Americans suffer from long term, persistent sleep disorders, and an additional 20 million experience occasional sleeping problems. About 60 million Americans a year have insomnia and it tends to increase with age and affects about 40 percent of women and 30 percent of men. It is estimated that 18 million Americas are suffering from sleep apnea, 12 million have RLS, and 250,000 are affected by narcol epsy. Adults typically need between 6 and 10 hours of sleep per 24 hour period, and most people need approximately 8 hours of sleep per day. Infants generally need about 16 hours per day whereas, teenagers require 9 hours on average. In the first 3 months of...